Great to see the Band of the Brigade of Gurkhas keeping their fitness going during Lockdown using an online conference tool. Like many others, the band is currently having to work remotely from each other. Keeping fit is not only good for the body it is good for your mental health. This event allowed the band who would normally operate as a close-knit team to get together online and complete this activity as a team. With of course their very own physical training instructor keeping an eye on them all!
This virtual PT session was conducted on Monday 18th January. The aim of this session was to keep the service personal fit and healthy and bring them together, whilst the unit is currently having to work from home due to the lockdown.
This session was conducted by senior Physical Training Instructor Staff Sergeant Sher Tangnami and his team Lance Corporal Siddhi and Musician Amrit and takes place twice a week.